Primary classification | Secondary classification | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Dietary fibre (g) | Calcium (mg) |
---|---|---|---|---|---|---|---|
Plant-based food | Grain | 346 | 7.9 | 0.9 | 77.2 | 0.6 | 8 |
Edible vegetable oil | 899 | 0 | 99.9 | 0 | 0 | 9 | |
Fresh vegetables | 20 | 1.6 | 0.2 | 3.4 | 0.9 | 57 | |
Fresh fruits and melons | 53 | 0.4 | 0.2 | 13.7 | 1.7 | 4 | |
Animal products | Meat and products | 210 | 17.9 | 15.1 | 0.7 | 0 | 9 |
Poultry | 145 | 20.3 | 6.7 | 0.9 | 0 | 13 | |
Aquatic products | 103 | 16.6 | 3.3 | 1.6 | 0 | 58 | |
Eggs | 139 | 13.1 | 8.6 | 2.4 | 0 | 56 | |
Milk and dairy products | 65 | 3.3 | 3.6 | 4.9 | 0 | 107 |